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Why is Diet Coke so bad?
Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).
Are there chemicals in Diet Coke?
Have you ever heard of Diet Coke? Me too. Let’s break down the ingredients. It contains carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid and caffeine….Aspartame.
| Product category | Serving size | Aspartame content |
|---|---|---|
| Gum | 1 stick | 6-8 mg |
What do the chemicals in diet coke do to your body?
A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions, notably: heart conditions, such as heart attack and high blood pressure. metabolic issues, including diabetes and obesity. brain conditions, such as dementia and stroke.
What happens if you drink Diet Coke everyday?
Diet soda has also been linked to increased risks of high blood pressure and heart disease. A review of four studies including 227,254 people observed that for each serving of artificially sweetened beverage per day, there is a 9% increased risk of high blood pressure.
What nutrients are in Diet Coke?
Diet Coke’s nutritional information reads 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein. Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine.
What are the nutritional facts in Diet Coke?
Diet Coke. Nutritional Information: Many say that a can of Diet Coke actually contains somewhere between 1-4 calories, but if a serving size contains fewer than 5 calories a company is not obligated to note it in its nutritional information. Diet Coke’s nutritional information reads 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein.
What acids are there in Diet Coke?
Diet Coke, of course, is not exactly considered to be a protein-rich food. However, it does contain aspartame, which is an artificial sweeter composed of two amino acids: aspartic acid and phenylalanine. It thus poses as a severe health concern to phenylketonurics, or individuals afflicted with phenylketonuria.
What is the nutritional value of coke?
The lowest nutritional value is in Carbonated beverage, cola, without caffeine which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 41 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g, the amount of Carbohydrate is 10.58 g, the amount of Fiber is 0 g, the amount of Sugar is 10.58 g.