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What is Njaval pazham English?
Naval palam or Nagapalam in english we called it Jamun fruit or Java plum and in malay we called it ‘Buah Kerian’ is Indian blackberry which rich in iron, minerals, vitamin A and vitamin C. It has unique colour as in picture (Purplish black) and taste (sweet and tangy).
What is the benefits of Njaval pazham?
Loaded with potassium, jamun is extremely beneficial for your heart. Around 55 mg of potassium is present per 100 grams of jamun. The fruit is beneficial in keeping diseases like high blood pressure, heart diseases and stroke at bay. It also keeps your arteries healthy and prevents its hardening.
Is black plum safe in pregnancy?
Good for pregnant women The presence of Magnesium (mg) in a black plum or Jamun plays a vital role in avoiding premature deliveries. It also helps in ensuring complete foetal growth and development.
Is Jamun fruit and blueberry same?
Blueberries are low calorie high nutrient thus called nutrient dense food. The Kala jamun, also know as the Indian blackberry is referred to as the ‘fruit of Gods’ is available in the summers and is great for combating the suns heat and also the whole gamut of reasons why we love blueberries so much.
What is Athi pazham?
About Athi Pazham(Figs):- Figs are seasonal fruits that are found in the western parts of Asia, but dried figs are available almost everywhere, at any point during the year. The fig tree is a member of the mulberry family.
Is Indian blackberry good for pregnancy?
As blackberries pack in lots of vitamin K, they can help keep excessive bleeding during pregnancy at bay. Blackberries are rich in several nutrients that can help keep cancer at bay. Blackberries also promote good blood circulation. They are also rich sources of folate and will thus keep birth defects at bay.
Is jamun good for kidney patient?
A dialysis patient can freely consume 5-6 pieces of Jamun. 100g of the fruit contains 79mg of Potassium making it absolutely kidney friendly fruit.
Is Plum safe in pregnancy?
Plums have a high iron content which makes them great sources for combatting anemia, a condition that is pretty common during pregnancy.
Is Jamun a Blackberry?
The Indian blackberry, popularly known as Jamun, is also called the Java Plum. You start getting this fruit in the summer season.
Is blueberry grown in India?
These berries are native to North America. In India, Blueberry farming is very limited and there is a huge future potential for commercial blueberry farming due to its excellent health benefits. Blueberries have successfully started growing in India with correct cultivation practices.
What is Anjeer in English?
/anjīra/ mn. fig countable noun. A fig is a soft sweet fruit full of tiny seeds.
Where does the name of the Naval Pazham come from?
Among the treats that summer has in store for us, we have the jamun, or naval pazham, if you prefer, Its botanical name is Syzygium Cumini, with the centre of origin being India, from where it has spread to various tropical countries, some-times courtesy the Indian indentured immigrants, and sometimes through colonisers such as the Portuguese.
Naval Pazham or Black grapes is called as Jamun, Java Plum or Black Plum in English. It is mainly a summer fruit and has a lot of health benefits.
Naval pazham – Jamun fruit – Nutritional properties Coming back to the nutritional content of the fruit and various parts of the plant, we see that the leaves, the bark and the seeds are a good source of malic and oxalic acids, in addition to tannins, which are anti-malarial, anti-bacterial and gastro-protective.