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What are the consequences of excessive body weight?
According to the US Centers for Disease Control and Prevention (CDC), excess body weight increases a person’s risk for:
- Heart disease.
- Type 2 diabetes.
- High blood pressure.
- High cholesterol levels.
- Stroke.
- Gallbladder disease.
- Sleep apnea and breathing problems.
- Arthritis.
How many pounds overweight is considered obese?
Adults with a BMI of 30 to 39.9 are considered obese. Adults with a BMI greater than or equal to 40 are considered extremely obese. Anyone more than 100 pounds (45 kilograms) overweight is considered morbidly obese.
What happens to your body when you are 100 pounds overweight?
Excessive pounds (obesity, being overweight) do more than increase your weight—they increase your risk of major health problems. People who are overweight or obese (BMI 30 or more) are more likely to have heart disease, strokes, diabetes, cancer, and depression.
What diseases might she be at risk for developing as a result of her obesity?
Obesity is a significant risk factor for and contributor to increased morbidity and mortality, most importantly from cardiovascular disease (CVD) and diabetes, but also from cancer and chronic diseases, including osteoarthritis, liver and kidney disease, sleep apnea, and depression.
What can childhood obesity lead to?
Consequences of Obesity Children who have obesity are more likely to have: High blood pressure and high cholesterol, which are risk factors for cardiovascular disease. Increased risk of impaired glucose tolerance, insulin resistance, and type 2 diabetes. Breathing problems, such as asthma and sleep apnea.
At what weight does obesity start?
Adult Body Mass Index If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
How can I lose 100 pounds in 12 months?
10 Tips to Lose 100 Pounds Safely
- Track your calorie intake. To lose weight, your body needs to burn more calories than it consumes.
- Increase your fiber intake.
- Increase your protein intake.
- Cut back on refined carbs.
- Hold yourself accountable.
- Fill up on vegetables.
- Do more cardio.
- Try resistance training.
How serious is obesity?
Obesity is serious because it is associated with poorer mental health outcomes and reduced quality of life. Obesity is also associated with the leading causes of death in the United States and worldwide, including diabetes, heart disease, stroke, and some types of cancer.
Who is most at risk for childhood obesity?
Children at risk of becoming overweight or obese include children who:
- have a lack of information about sound approaches to nutrition.
- have a lack of access, availability and affordability to healthy foods.
- have a genetic disease or hormone disorder such as Prader-Willi syndrome or Cushing’s syndrome.