Are chocolate chip muffins bad for you?

Are chocolate chip muffins bad for you?

38 grams of fat, 590 mg sodium, 79 grams carbs, and 48 grams sugar. Basically, anything that’s full-on chocolate is not going to be a healthy morning treat when combined with refined flour and sugar. Meanwhile, the chocolate chip muffin from Dunkin’ is also a health disappointment.

Will muffins make you fat?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

Can I eat a muffin on a diet?

While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily fit them into a healthy eating plan. With a little planning and a good recipe, muffins can also bring together highly nutritious ingredients like whole grains, fruits, vegetables, nuts and seeds.

How many carbs are in a chocolate chip muffin?

There are 364 calories in 1 medium Chocolate Chip Muffin. Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

How many calories in a Woolworths Choc chip muffin?

How long would it take to burn off 399 Calories of Woolworths Choc Chip Muffin? Based on a 35 year old female who is 170 cm tall and weighs 65 kg. Where do the calories in Woolworths Choc Chip Muffin come from?

How many calories are in a store bought Muffin?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily fit them into a healthy eating plan. How many calories are in a banana muffin?

How many calories are in a blueberry muffin?

In comparison, the Great Muffin Makeover recipe bakes up blueberry muffins that weigh about 2 ounces each—less than half the size of a coffee shop muffin —and contain 120 calories.