What is the average running speed for a 13-year-old?

What is the average running speed for a 13-year-old?

After participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.

What is the average time to run 40 yards?

Average time by position According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.

Is a 5 second 40 good?

If you can’t dunk, the odds of you running a sub 5.0 forty are pretty much zero. It requires the same kind of fast-twitch muscles.) We rarely see any football player voluntarily admit to running over a 5.0 forty because doing so means they’re slow. Speed is king.

How Fast Is dash in mph?

It’s been said that Dash’s top speed is roughly 190 mph, while this is obviously outclassing any Olympic runner, his speed feats. could possibly increase as he ages.

How fast should a 40 year old run a mile?

If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance….Average running speed per mile in a 5K.

Age Men (minutes per mile) Women (minutes per mile)
30–34 10:09 12:29
35–39 10:53 12:03
40–44 10:28 12:24
45–49 10:43 12:41

How fast can an average 12 year old run?

A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

What’s the average sprint time of a 14 year old girl?

Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.

What’s the average running speed of a 16 year old girl?

The run time on the first 30 meters is subtracted from the total 60-meter time and then rounded off to a 10th of a second. For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to “Physical Education and the Study of Sport” by Robert Davis.

What’s the average speed of a 13 year old?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph. However, this is very rare to observe in such a big world.

How old do you have to be to run a mile?

Mile run times by age-group. Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.