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What is straddle jump in gymnastics?
STRADDLE JUMP. A Vertical Jump where the legs are lifted into an airborne Straddle (90° wide open) with arms. The angle between trunk and legs must not be more than 60°. The legs must be parallel to or higher than floor. Landing feet together.
What are the types of jumps in gymnastics?
Jumps
- Straight Jump.
- Tuck Jump.
- Straddle Jump.
- Split Jump.
- Pike Jump.
- Wolf Jump.
- Straight Jump 1/1 turn.
- Tuck Jump 1/1 turn.
What are jump splits called?
A split leap or split jump is a sequence of body movements in which a person assumes a split position after leaping or jumping from the floor, respectively, while still in the air.
What is a switch split?
: a track structure used to divert rolling stock from one railroad track to another and consisting essentially of two movable point rails with necessary fixtures.
What are 3 types of splits?
There are three types of splits, and these can be done with a lot of practice and stretching.
- Half Split. A half split is the easiest to do because it only requires you to stretch one leg completely straight.
- Front Split.
- Middle Split.
- Jumping Split.
How are the legs split in a straddle jump?
In the straddle jump, you extend one straight leg to your left and one straight leg to your right. The straddle jump develops into a Shushunova, in which you jump in the straddle and then rotate the body forward so you are parallel with the beam. In the split jump, you split the legs as in a front leg split.
What is the difference between a split jump and a switch jump?
In the split jump, you split the legs as in a front leg split. The split leap is the same, except in the leap position. The split leap develops into a switch leap, in which you start with one leg in front and quickly switch so that the other leg is front in the air. Jumps, leaps and hops are not just about the feet and legs.
What do you call a split in gymnastics?
Split (gymnastics) Jump to navigation Jump to search. A girl performing a side split. A front split with left leg forward. A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions.
How does a gymnast jump from the ground?
In order to do this jump the gymnast starts off with both feet together on the ground but with one slightly behind the other. As she jumps up, her legs stay mostly vertical with the leg that was behind the other titling forward to be in front of the other leg which goes slightly back to be behind the other.