How many calories are there in 2 Weetabix with semi skimmed milk?

How many calories are there in 2 Weetabix with semi skimmed milk?

With the recommended serving of two biscuits containing 136 calories, it’s easy to see why those wishing to maintain a healthy lifestyle favour Weetabix. When 150ml of semi-skimmed milk is added, this rises to around 205 calories – and fits well within new guidelines issued by Public Health England in 2018.

How many carbs are in 2 Weetabix?

Nutrition

Nutrition	Per 100g	Per Serving (2 biscuits, 37.5g)
Energy	1531 kJ / 362 kcal	574 kJ / 136 kcal
Fat	2.0g	0.8g
of which saturates	0.6g	0.2g
Carbohydrates	69g	26g

How much fat is in 2 Weetabix?

Nutrition

Nutrition	Per 100g	Per Serving (2 biscuits, 37.5g)
Fat	2.0g	0.8g
of which saturates	0.6g	0.2g
Carbohydrates	69g	26g
of which sugars	4.4g	1.7g

How many carbs are in Weetabix with milk?

Containing products

	Amount	Carbs
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL	3 biscuit (54 gram)	42 g.
semi skimmed milk	2 1 bowl (250 ml)	12 g.

How many carbs does one Weetabix have?

Nutrition

Typical Values	Per 100g	Per 2 biscuit serving
–	362kcal	136kcal
Fat	2.0g	0.8g
of which saturates	0.6g	0.2g
Carbohydrates	69g	26g

Are there carbs in Weetabix?

We don’t advocate a low-fat diet – but we do need to watch our saturated fat intake. Two Weet-Bix with a cup of skim/trim milk provides 834kJ (199cal), 13.6g protein, 32.6g carbs, 13.3g sugars (almost all from the milk) and 3g fibre. This is too light on its own for breakfast – doubling it would be better.

Is Weetabix good for diabetics?

Breakfast cereals tend to be carbohydrate heavy, which can mean that even people on insulin may struggle to maintain good sugar levels. However, Weetabix, Oatabix and Shredded Wheat have quite generous amounts of fibre and therefore are some of the more blood sugar friendly cereals available.

Is weetbix high in carbs?